Weekly Teaching Schedule
Mysore Self Practice is the traditional way in which the Ashtanga practice is taught from teacher to student, in an unbroken lineage from Sri T. Krishnamacharya to now. In a Mysore class every student works to his/her own time & space, according to his/her experience & understanding of the practice. The teacher is constantly & quietly present to assist, inspire, adjust and create the proper environment for the practitioner to connect to the breath, deepen within & encounter space to bloom.. When a student is introduced to the practice, this happens gradually according to one’s own capacity & body condition. A Mysore room is an organic space full of movement & sound full breath, where everyone is moving in different pace, yet remaining so beautifully and peacefully connected. Feel welcome to join the journey!Mornings
MONDAY, TUESDAY, WEDNESDAY & THURSDAY:
7:00 – 11:00 a.m.
(4 hours of Mysore Style Practice)**
Melina, Angeliki & Anna (Tuesdays & Thursdays)
FRIDAY:
8:00 – 11:00 a.m.
(3 hours of Mysore Style Practice)**
Thodoris or Melina
SATURDAY:
8:00 a.m. – 12:00 p.m.
(4 hours of Mysore Style Practice)**
Melina & Angeliki
SUNDAY:
9:00 a.m. – 12:00 p.m.
(3 hours of Mysore Style Practice)**
Melina & Angeliki
EVENINGS
MONDAY & WEDNESDAY:
18:00 – 19:45
Ashtanga Yoga – Mysore Style Practice
Melina
TUESDAY:
18:00 – 20:00
Ashtanga Led Primary
Angeliki
** You may arrive at any time up to 90 minutes before the end of each Mysore class.
- For further information or clarification, please contact me via WhatsApp .
- If you are new to the shala and do not attend regularly, please contact us before coming.
- Schedule is subject to change, while the Shala will remain closed during public holidays
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